Mushrooms UK

There is a wide variety of edible mushrooms UK that have long been a staple of the country’s diet. A staple of the traditional English breakfast is sautéed mushrooms. Eating one to two cups of mushrooms each week may lower your risk of cancer by up to 45%, according to studies. The antioxidants and B vitamins in mushrooms also boost neurotransmitter function and strengthen your immune system, among other health benefits.